Why You Should Masturbate Before You Go To Bed

Masturbation. The cornerstone of every pubescent’s alone time. That and, of course, studying. You can’t stop thinking about your studies with each fresh hair that pops up in a strange place.

But when is best to masturbate? Well, there is no right or wrong answer, and if there is then you won’t be finding it here. What you will be finding, however, is a few reasons why it’s good to do the deed before bedtime.

It can help you fall asleep

You go to bed, you lie there, but you just can’t relax and it looks like you may be tossing and turning all night. What you need is to release a few endorphins. Masturbation can help you do exactly this, and if you do it successfully and orgasm at the end that also helps cause sleepiness. We’re not sure if it has the same effect, however, if you just fancy an afternoon nap.

Stress Relief

Laying a head full of negative thoughts onto your fluffy pillow is like trying to go to sleep after downing a litre of coffee-Redbulls. Treating yourself to some me-time will release dopamine and the aforementioned endorphins. This little cocktail will rock you gently along towards some stress-free slumber.

Better Dreams….Maybe

Please bear with us on this one. Dreams are the minds way of making sense of all the things that has happened to you during the day. So if the last thing on your mind before sleep was sex, then there’s more chance of a sexy dream. Sexy dream or nightmare? Your call.

It’s better than looking at your phone.

 

Seriously. Looking at your phone, or any screen for that matter, exposes your eyes to a stream of photons. Those pesky photons send a message to your brain saying ‘don’t you go to sleep buster, you aren’t ready yet.’ And who wants that? Of course this screen avoidance does mean that you should probably pleasure yourself without the use of porn, unless you’re one of those magazine collectors, in which case it’s your luck day.

Did we miss any blindingly obvious reasons? Tell us in the comments.